This is your Exclusive Invitation To The Most Spacious Supportive Women's Space Ever
THE BLOSSOM COLLECTIVE
PAUSE . DISCOVER . BECOME
The Blossom Collective is not a course - It is a lifestyle.
IT IS NOT JUST SELF CARE
This is a unique opportunity to get deep coaching from me to manage and overcome overwhelm, procrastination, stress and burnout, and to uncover your own inner calm and power, gently and with ease.
IT IS NOT JUST ABOUT BURNOUT
No matter where you are on the Blossom to Burnout Continuum, just on the other side of carrying too much stress is your natural resilience, deep calm, and that invaluable feeling of being at home and happy in your own skin. Hundreds of women have moved from stuck to here with this simple, elegant, Blossom Collective.
You're ready to let go of the overwhelm to come home to calm.
PAUSE - To stop putting yourself last as you wake up from overwhelm and burnout, leaving quick fixes and ignoring your own needs behind, as you reconnect with calm authentic you.
Discover - Your simple pathway to get rid of overworking, dissolved boundaries, the feeling of being always available, never saying no, and trying to figure out how to stay you as your days spin by in constant busy-ness or empty soullessness.
Become - Simply yourself as you finally come home to calm you. The you that feels connected to others and at home in the world, to commit to exquisite self care, and to say yes to nurturing loving relationships, and healthy working habits.
It's time to relax into a calm, happy you, as you uncover your own:
When it comes to moving from depletion and burnout to thriving and blossoming, you don't need a long and complicated theoretical course about mindfulness or neuroscience
YOU NEED A HAND TO HOLD
If you were a happy, calm,
blossoming you, how would you feel?
How differently would you show up in the world as rested, replenished, energetic, happy you?
Do you feel ready to commit to yourself, to unlearn, so that you can remember how to be as compassionate and loving to yourself as you so naturally are to others?
If you wish more for yourself, but have been trying to find this, I bet you're feeling confused, and frustrated and even sometimes toy with the idea of giving up and settling for less for yourself than you would be happy to give others.
And you know that the normal courses, masterminds and wellbeing courses JUST DON'T WORK FOR YOU.
You need a different, more heart centred approach.
Why am I committed to seeing
you Blossom?
I am lucky to be grounded and happy living in my lovely old
cottage in rural Ireland with my fluffball Kitty, and our many
nearby friends - birds, rabbits, dogs, and the rhythm of
farm life, all in the beautiful green, quiet countryside.
It's true that addressing your own stress, allowing yourself to find your own happiness, will become your biggest spiritual practice. As you get the support you need to blossom you will find yourself becoming more present to, and loving towards those around you.
Your relationships will improve, you'll make better decisions, you won't crumble or over react under pressure, you'll be so full of joy and light that you will inspire many others to tread your path too.
So Are You Ready To Finally Respond To Your Own Needs?
Then get ready to say hello to your practical, supportive community like no other, where I hold space for you as you transform with all these goodies:
Your way, in your time
Step by step guidance – through self paced modules that bring you through they steps to rediscover your inner calm, manage stress, learn how to relax, to maintain strong boundaries, and to reboot your passion and purpose.
Tiny steps so no overwhelm
No big lessons, tons to read and learn - I have done the heavy lifting for you. You will get delicious tiny bite-size nourishment to dip into and return to as and when you want them.
An expert guide
Live support from me in our bi weekly coaching sessions, FB lives, and one to one coaching if you're an ultra member. Whatever the route you will have my eyes on your particular experience of stress, overwhelm, and burnout as I gently guide you towards your own inner calm.
Company when you want it
The bi-weekly live coaching sessions ( via zoom) and Q&A sessions on FB are your place to share your joys and challenges, ask your questions and be supported by the energy and momentum of the group.
Blossom Bliss Ultra
Blossom Self Paced Programme
Six self-paced modules of Blossom Programmme
Seven x 60 minute 1-1 coaching sessions with Dee
On completion of our one to one sessions you will continue to have lifetime access to the Blossom Hub and also six months of complimentary access to Nurturing Inner Resilience Academy bi weekly live group coaching sessions.
WHAT YOU SAY
Karen Power
Children's Mindfulness and Yoga Teacher
I would highly recommend Dee Hennessy as a passionate and experienced mindfulness teacher. She has years of practice supporting people working in in human care organisations and community groups in how we respond to stress and improve our well-being. Availing of Dee’s service as in investment in yourself. My work has benefited for it as has as my personal life.
Katie Hourigan
Regional Coordinator
Multiple Sclerosis Society of Ireland
I would highly recommend Dee Hennessy as a passionate and experienced mindfulness teacher. She has years of practice supporting people working in in human care organisations and community groups in how we respond to stress and improve our well-being. Availing of Dee’s service as in investment in yourself. My work has benefited for it as has as my personal life.
Dorothy Surrett-Thomas
Programme Coordinator
The Irish Cancer Society
I found Dee to be considerate and gentle as she moved some fairly significant mountains! I was so impressed by her commitment and style that I joined a her mindful transformation programme. I was even further impressed by Dee's attention to detail and thoroughness. I will definitely join Dee again in the future and would recommend that you do as well!
As you Blossom you'll uncover in a simple and beautiful way:
BUT DO TAKE A MOMENT
I absolutely want you to blossom and I know that if you join us you will. But Blossom will not work for you and I don't want you to waste your time and money if:
Why Blossom?
WHY NOW?
Because the best time to plant a tree was ten years ago. The next best time is now.
The Blossom Fundamentals Programme
Pause. Discover. Become.
PAUSE MODULE 1: LIVING WELL WITH STRESS
Living Well With Stress
Living Well With Stress - Your Old Friend
The Blossom To Burnout Continuum - Let's Get Off The See-Saw
The Wheel Of Life - A Little Light Housekeeping
PAUSE MODULE 2: FOUNDATIONS FOR YOUR TRANSFORMATION
Foundations For Your Transformation
The Green Circle - Your Calm Place
Befriending Boundaries - Taking The First Step
DISCOVER MODULE 3: THE OPENING BUD
The Opening Bud
From Blah or Burnout to Blossoming You - The Roadmap
The Art And Skill Of Surrender
Real Self Care
Sleep Well
DISCOVER MODULE 4: HABIT ENERGY
Habit Energy
Softening The Mean Girl Inside You
Self Compassion - Your Super Power
Blossoming Where You Are
BECOME MODULE 5: BLOSSOMING
From Bud to Blossoming
The Grace of Gratitude
Kickstart Long Term Wellbeing With Kindness
Real Happiness - An Inside Job
BECOME MODULE 6: RESILIENT YOU
Resilient You
Big Girl Pants - Self-regulation As The Doorway To Deep Happiness
Let's Play - Nourishment For The Soul
Feel At Home With Nature, Neuroscience and Ancient Wisdom
Blossoming You - Doing The Things You Have Always Wanted To Do
Remember ... I'm with you
Every step of the way
When you join Blossom you will have lots of access to me. For as long as you are a member you will be invited to join me live for our bi-weekly zoom coaching sessions. Here you get to jump in, speak with me, give me your updates on your own journey to blossoming, ask your questions, and participate in beautiful meditations Live or on replay when that suits you.
If you are a Facebook user You can also be part of our private community there,where you can share your wins and challenges or ask me questions.
Either as a one to one client or a grouo memebr of the Blossom Collective you will be part of a dynamic community with support and encouragement all the way.
I'm not going to sell you the Blossom Collective Process and then leave you to figure it out - because when you are moving from 'blah' or burnout to BLOSSOMING you NEED a coach... not just a self-study programme.
If you're not sure if the Blossom Collective is the right fit for you - get in touch here: hello@mindfulfacilitation.com
MAYBE YOU ARE WONDERING...
I know that investing in yourself takes a little courage, and is no small thing. You want to be sure, to know as much as you can about what to expect, how it will work, if it is really for you before joining me inside Blossom. I totally understand. I too always take my time, ask my questions and reflect if it is right for me before jumping into any new venture. So I have answered the most frequently asked questions about Blossom below. If our question is not answered here, or you have another one, just get in touch here - info@mindfulfacilitation and we can chat.
If you have never done any mindfulness before, nor heard of neuroscience, you will fit right into Blossom. If you have tried mindfulness before and found it not for you - then I really want you to come to Blossom, where you will have a very different experience.
I work with women from my own neighbourhood, from all over Ireland and from different parts of the globe. I don't think I worked with any woman who did not carry an awareness that she wanted more for herself for a long time before she finally took action. Waiting until 'I have more time' until the 'time is right' is how we often keep on going long after we already recognise our own deoletion and unhappiness.
If this is you Blossom is absolutely calling you. In Blossom you will not be overwhelmed with stuff or things to do. In this space we are all about the tiny action which will bring the change you want with ease and with my support. As you take the tiny action, more space will open up for you. But you will never be overwhelmed - rather you are invited to take your time and to begin with rest and spaciousness.
The lives are great. There is a group energy and we learn so much from each other. But missing a live is no problem as all are recorded and will be available for you inside the Blossom Hub.
Yes - you will have immediate access to a range of meditations, and stress reduction, and relaxation exercises so that you can try out to find what suits you, and then use any or all that you want to incorporate into your daily routine.
.
For as long as you are a monthly or annual member you will have full access to all of the resources in the hub, taking as long as you like to go through the self paced programme. Once you have completed the self paced programme you can revisit this and continue to use the growing library of resources to really ground your learning as you bring about the changes that you want in your life.
While we have our one to one sessions together we will have an open email link to support you every step of the way. You will also be able to bring your questions or concerns to our bi weekly Nurturing Resilient Leadership Academy live group sessions.
Our bi weekly coaching sessions on zoom and our dedicated Facebook community While we have our one to one sessions together we will have an open email link to support you every step of the way. You will also be able to bring your questions or concerns to our bi weekly Nurturing Resilient Leadership Academy live group sessions.
WHEN IT COMES TO MOVING FROM DEPETION AND BURNOUT TO BLOSSOMING, YOU NEED BITE SIZE ACTIONS AND A POWERFUL AND COMPASSIONATE COACH
Blossom Bliss Ultra
Blossom Self Paced Programme
Six self-paced modules of Blossom Programmme
Seven x 60 minute 1-1 coaching sessions with Dee
On completion of our one to one sessions you will continue to have lifetime access to the Blossom Hub and also six months of complimentary access to Nurturing Inner Resilience Academy bi weekly live group coaching sessions.
As a younger woman, working in frontline, management and later as a consultant in the not for profit sector I was the original 'teflon coated', 'resilient' 'ever ready' professional, passionate about my work and maybe a tad hard on myself, as I strived to be perfect. My burnout came out of nowhere and it cost me dearly.
And so my lifelong passion since then has been to ensure that no woman burns out on my watch. Something that I like to remind myself and others of is that 'we are humans, not machines'. For years I worked in four different ways as a Spiritual Companion, Wisdom Supervisor, Retreat Facilitator, and Mindfulness Teacher, each offering the wonderful but often depleted woman I was with a different pathway out of burnout, and towards a life of new meaning, purpose and happiness.
Spiritual Companion
I was an Anamchara or Soul Friend to 450 women wanting space for meaning making or a deepening spirituality that is authentic and supportive.
Retreat Facilitator
I designed and delivered one day to eight day silent retreats for over 700 women wanting to have a time of deep rest, space, nourishment and connection.
Wisdom Supervisor
I've done deep listening and skills building with over 600 women in leadership roles, and 390 human care organisations.
Mindfulness
I've delivered Mindfulness courses including Mindfulness Based Stress Reduction, (MBSR), Mindfulness and Self Compassion, and many Wellbeing and Resilience Trainings to over 2000 women.
Then I Had A Lightbulb Moment ...
Ok it took me a long time, but I eventually figured it out. For many years I have been supporting women to come home to themselves, to feel connected to their world, and to find their particular way of listening to their own needs, so they can finally do what they have always wanted to do.
Turns out though that I do not need four different ways to do this! And so Blossom was born. It's the perfect answer for our 21st century burnout - simple, evidence-based, and rooted in our understanding of what it is to be human, and to be part of the natural world we find ourselves in.
I have literally traveled the world, delved into all the major wisdom traditions, cutting edge neuroscience, lifestyle medicine, and the recently rediscovered ancient understanding of the healing power of nature.
So I have done the heavy lifting for all of us. I'm like your living experiment! A happy one, living a calm, and peaceful life now, and thrilled to be able to share the Blossom Collective with you.
It is because of my awful early experience of burnout, and my own journey since then that I really want to help you today.
If you are here, you are probably wondering in some way about burnout. If you are, you owe it to yourself to take the hand of someone who has been there, and walked this path before you. This is how you too can finally begin to really listen to your own needs with space, support and community.
To at last get to that place you dreamed about - finally able to do what you have always wanted to do with your one precious life.
Should you choose to join us in the Blossom Collective it will be my pleasure to walk with you as you find your own path to more calm, clarity, and happiness, so you can continue to be the light you are meant to be in the world.
I look forward to meeting you inside Blossom.
To Blossoming You.
Dee
Interested in Blossom Bliss Ultra but want to chat with me first?
Let's Zoom to make sure it is right for you.
Here’s the thing….
Blossom Bliss Ultra is a beautiful way for me to help you to deal with stress and overwhelm as you find your own inner calm. We can work closely together on whatever your particular situation is. You will finally begin to listen to and respond to your own needs, so that you are naturally happier, calmer and more resilient in your everyday living.
If you would love to once and for all change your relationship with stress and overwhelm so you naturally cope with life's challenges without losing your equilibrium and want to make sure that Blossom Bliss Ultra is the way for you simply get in touch book a zoom call with me below..
'What else do women say about working with me?'
Here are just some of the many lovely words
"Dee is a gentle and gifted coach. The ease with which she helps me / anyone to come home to calm is masterly. Dee's ability to ask the right questions have helped me to go deeper within, and to honestly face where I am in life. I encourage anyone seeking a deeper connection with themselves and others to spend time with Dee. Thank you Dee for who you are - a gentle, peace-filled, beautiful woman of integrity who inspires hope."
Denise Boyle
Director Global Action Programme, Mercy International. Ireland
Working with Dee brought me to a place of peace and joy with a sense of clarity, able to move on in life with a sense of courage, strength and direction.
Marg Maung
World Congegrational Leader
Myanmar
I feel centred, restful and ready for the day ahead going forward with a great sense of gratitude
Michelle Murphy
Director of Services
Wales
Kay O'Reilly
Not for Profit CEO
Ireland
This was such a helpful way of getting meditation tips and for applying mindfulness to everyday life. The fact that it was done online contributed to how relaxed and comfortable I was from the very beginning.
Babs Morris
Social Care Leader
Ireland
Did this course with Dee and have to say it was superb, very enjoyable and very relaxing. Dee is a wonderful teacher and very experienced. It really was very beneficial to me and I would have no hesitation in recommending it.
Your no-risk investment:
Guarantee
7 -days, no questions
You don't need to show me your homework (you're not 11 years old) - If for any reason in the first 7 days, you don't love it, you can get a refund.
Just email the support team (info@mindfulfacilitation.com)
within the first 7 days. Simple!
Blossom Bliss Ultra
Forever Further Support
Once we have had our six one to one sessions, and you have completed the six modules of the self paced programme you will continue to have access to the Blossom Collective for as long as you want to ground your learning, and to bring about the changes you want in your life. That's dedicated layers of support for you - one to one when you need this, and then a leisurely time to deepen the learning as you Blossom into YOU.
Bonus Nurturing Resilience Academy For Blossom Bliss Ultra Members
As a you Blossom into you Once you finish the programme and enjoying the extra time in the Hub you will not be overwhelmed, carrying too much stress, or burn out. Instead you will be grounded and strong, and at home with yourself. This will be a wonderful time for you to avail of the six months complimentary access to the bi weekly live coaching sessions in the Nurturing Resilience Academy. Here you will find companionship, support and encouragement as you continue to build your own resilience and freedom.
Meet the Creator of Blossom
Dee is a senior Mindful Leadership Coach and Cross Professional Supervisor committed to supporting professionals to manage stress and build resilience,avoid burnout and to blossom. With a background in Social Care and Community Development Dee has experienced herself, and witnessed in others the depletion, demotivation, and complete exhaustion that comes as we approach burnout. For many years she has focussed on researching the high human cost of being a leader in the human care professions. She has studied with teachers of both Western and Eastern Wisdom traditions, as well as having a full immersion in the neuroscience underpinning current secular mindful leadership practice. A Master Facilitator Dee has trained with The Mindfulness Academy Soltereno in best practice in creating and holding safe space online, for her deep supervision and coaching work.
Dee has supported hundreds of heart centred professionals to date to manage stress and overwhelm for themselves with evidence based, simple transformative actions from her unique coaching approach. Dee is a full member of Supervisors Association of Ireland ( SAI) and Mindfulness Teachers Association of Ireland (MTAI). Dee is also a board member of All Ireland Spiritual Guides Association (AISGA), and Kilkenny Volunteer Centre.
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